Haptonomy is the science of human connection. Through Haptotherapy we work on re-establishing your body awareness and a sense of touch and connection.
Today, in a world where effectivity is valued over affectivity, disconnection from our senses is a big (and underestimated) problem. Our human sense for touch and connection is deeply intelligent—consider it our most important compass. In Haptotherapy we call this intelligence ‘hapsis’.
THROUGH Haptotherapy I can help you with:
- Connecting to your body
- Feeling more, thinking less
- Establishing a felt connection with your core, your pelvis, your femininity
- Trusting yourself and your feelings
- Find a lust for life
- Enjoy intimacy and sexuality
- Transitioning to other life-phases (study, work, motherhood, menopauze)
- How to better deal with loss and grief
- How to better deal with stress and burn-out
- Create vitality and resilience
- Build meaningful relationships